New Healthy Eating Myth Busting Drop in
Each Thursday we will be offering a free and online Healthy Eating Myth Busting drop in. we will discuss what foods are healthy and which are not, how to read labels on food and how to separate myth from fact when it comes to eating.
The drop ins will be fun and informative while offering simple and practical guidance on how to improve your diet. You will come away with knowledge and skills which you can use straight away to improve your diet.
You are welcome to join us this Thursday, 7th of January, at 12-1pm and every subsequent Thursday at the same time. If this could be of use to you please join us and share with friends and family who could benefit.